Treat Acne Naturally

When pores become clogged and when the sebaceous glands produce too much oil, our skin is an organ that can become inflamed. When oil mixes with the dead skin cells that are constantly being sloughed off, blackheads, pimples and white heads occur. Acne isn’t just a teenage condition– it’s also common in many adults.

Your skin can be adversely affected if your diet isn’t balanced or your digestive tract isn’t working properly. Some of the most effective natural ways to avoid skin diseases like acne is making certain that you exercise, drink lots of water, eat plenty of fruit and vegetables and avoid excessive tea, coffee and alcohol.

Occasionally, due to other problems or hormonal imbalances, the skin develops problems regardless of what precautions you take. You don’t need to purchase expensive products in order to get great results in clearing your skin.

Here are some home remedies you may desire to try:

  • Green Tea— A natural antioxidant, green tea can be very beneficial to preventing acne. The antioxidants found in green tea fight the “free radicals” that damage skin cells and tissues and has no bad side effects.

    Brewer’s Yeast— Contains chromium, a mineral that helps control how you process sugar. Two teaspoons of brewer’s yeast sprinkled on your oatmeal or breakfast cereal helps to prevent and clear the skin buildup of bacteria that causes acne.

    Because it draws oil and impurities from the skin, Oatmeal— Has long been used for skin irritations. Apply cooked and cooled oatmeal to the face as a mask for about fifteen minutes and then wash off with water.

    Aloe Vera— The juice or gel found in the aloe vera plant helps to heal skin problems such as acne. Use twice a day to reduce scaring and as a skin cleanser.

    Apple Cider Vinegar— The acid in apple cider vinegar helps to clean facial pores. It can also kill bacteria and remove excess oil on the face.

    Egg Whites— Egg whites are a natural astringent. Apply as you would a mask on your face and after a few moments, wash with clear water.

    Acne can possibly be a problem that controls your life. You don’t feel very social if you have big, ugly sores on your face, so you have the tendency to stay home, eat things you shouldn’t and pity yourself.

    Instead, pamper yourself and your skin with a few of the treatments listed above. These and other natural and beneficial treatments can be used safely on your skin without buying expensive remedies that sometimes contains irritants that are harmful to your skin.


Comments are closed.